Wednesday, May 28, 2008

Shrimp Corn Chowder

This is my fave comfort lowfat soup. This is a meal in itself...served with some crackers or some good sourdough bread. YUM! You can also cook this in a crock pot.
Ingredients:
1 tablespoon unsalted butter
1/4 cup green onions, chopped
3 cloves garlic, minced
1/8 teaspoon cayenne pepper
1 cream cheese bar, softened, cubed
2 cans 98% fat free Campbell's Cream of Potato Soup
1 cup of shredded extra-sharp cheddar cheese
1 1/2 soup cans 1% lowfat milk
2 cups frozen shrimp, cleaned, thawed
1 can corn (undrained)
Preparation:
In large saucepan, melt butter, then add green onions, garlic and pepper; saute until tender. Mix in cream cheese, cheese, soup and milk. Stir until cream cheese is melted. Add shrimp and bring to boil; reduce heat, cover and simmer 10 minutes. Serve hot.
Makes about 7 cups

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